You Have the Right to Express Yourself

More than 10 years of working within Mental Health.
I’m a qualified and accredited instructor offering empathy and understanding.

Advanced Diploma PC
Dip C

What Are You Struggling With?

My professional counselling services allow you to talk, express yourself, reflect and move in a positive direction. Some of the areas I help people with are:

Couple Problems

Relationship and marriage counselling. Learn how to resolve issues correctly.

Parent-Child Issues

Experiencing difficulties or communication problems?

Commitment Issues

A place to talk, reflect and express yourself to better your relationship.

Family Issues.

From money, work-life balance, it's good to talk and solve the issue.

Gain Control of Your Life, Relationships and Work Towards A Positive Future.

My sessions help individuals and couples move forward by giving you a safe space to talk, whilst I listen. I won’t judge, I want to know about your emotions and I’m here to help. We can talk face to face or we can have an online session.


Loss and Bereavement

Have you lost someone important to you? Unsure how to express yourself?



Working from the past to where we are now. Unresolved issues from our childhood impact our every day lives.


Behavioural Therapy

Identifying and help change potentially self-destructive or unhealthy behaviours.



Cognitive behavioural therapy (CBT). Taking a close look into behaviour.

Numbers Speak

Armed Forces Instructing

0 +
Years of Experience

As an instructor 

0 +
Mental Health First Aid courses delivered

Unit Welfare Officers (UWO)

Soldiers Per A Year


About me

I don't want anyone to suffer in silence, everyone has the right to talk and express their feelings.

Sharon Barnes Psychotherapy

Sharon Barnes – Accredited by the National Counselling Society.

Are you feeling unhappy? Do you feel stuck, unable to make decisions? Would you like to lead a more fulfilled life?

Taking that first step to seek fulfilment and understanding may seem difficult but exploring thoughts and feelings in a safe, non-judgemental and caring environment will empower you to move your life to a more positive place.

Email Me and I will get back to you.


What My Clients are Saying

My experience with Sharon was extremely positive. Her welcoming attitude and room, followed by the professional help provided, was priceless to me and I now look to the future with a smile.
Sharon has been a great assistance through a very difficult time and has helped me to find the light at the end of the tunnel.
Sharon made me feel at ease. She helped me examine my current difficulties and thought processes, enabling me to have a more positive approach to dealing with certain situations.
Sharon, my counsellor, was superb and never made me feel anything but very special. She has changed the way I see myself.
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