counselling
You Have the Right to Express Yourself
More than 10 years of working within Mental Health.
I’m a qualified and accredited instructor offering empathy and understanding.
Certifications
Advanced Diploma PC
Dip PTSD
Dip C
Dip PBC
MHFA INSTRUCTOR
What Are You Struggling With?
My professional counselling services allow you to talk, express yourself, reflect and move in a positive direction. Some of the areas I help people with are:
Couple Problems
Relationship and marriage counselling. Learn how to resolve issues correctly.
Parent-Child Issues
Experiencing difficulties or communication problems?
Commitment Issues
A place to talk, reflect and express yourself to better your relationship.
Family Issues.
From money, work-life balance, it's good to talk and solve the issue.
Gain Control of Your Life, Relationships and Work Towards A Positive Future.
My sessions help individuals and couples move forward by giving you a safe space to talk, whilst I listen. I won’t judge, I want to know about your emotions and I’m here to help. We can talk face to face or we can have an online session.

01.
Loss and Bereavement
Have you lost someone important to you? Unsure how to express yourself?
02.
Psychodynamic
Working from the past to where we are now. Unresolved issues from our childhood impact our every day lives.
03.
Behavioural Therapy
Identifying and help change potentially self-destructive or unhealthy behaviours.
Numbers Speak
Armed Forces Instructing
As an instructor
Unit Welfare Officers (UWO)
Trained
About me
I don't want anyone to suffer in silence, everyone has the right to talk and express their feelings.


Sharon Barnes – Accredited by the National Counselling Society.
Are you feeling unhappy? Do you feel stuck, unable to make decisions? Would you like to lead a more fulfilled life?
Taking that first step to seek fulfilment and understanding may seem difficult but exploring thoughts and feelings in a safe, non-judgemental and caring environment will empower you to move your life to a more positive place.