You Have the Right to Express Yourself
More than 10 years of working within Mental Health.
I’m a qualified and accredited instructor offering empathy and understanding.
Advanced Diploma PC
What Are You Struggling With?
My professional counselling services allow you to talk, express yourself, reflect and move in a positive direction. Some of the areas I help people with are:
Gain Control of Your Life, Relationships and Work Towards A Positive Future.
My sessions help individuals and couples move forward by giving you a safe space to talk, whilst I listen. I won’t judge, I want to know about your emotions and I’m here to help. We can talk face to face or we can have an online session.
Loss and Bereavement
Have you lost someone important to you? Unsure how to express yourself?
Working from the past to where we are now. Unresolved issues from our childhood impact our every day lives.
Identifying and help change potentially self-destructive or unhealthy behaviours.
Cognitive behavioural therapy (CBT). Taking a close look into behaviour.
Armed Forces Instructing
As an instructor
Unit Welfare Officers (UWO)
I don't want anyone to suffer in silence, everyone has the right to talk and express their feelings.
Sharon Barnes – Accredited by the National Counselling Society.
Are you feeling unhappy? Do you feel stuck, unable to make decisions? Would you like to lead a more fulfilled life?
Taking that first step to seek fulfilment and understanding may seem difficult but exploring thoughts and feelings in a safe, non-judgemental and caring environment will empower you to move your life to a more positive place.